When you step onto your mat, your practice begins.
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When I step up to teach, we are connected. Your practice and mine join together.
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Yoga is a process of stripping away the excess until all that is left is body & breath & the present moment, and when we practice together we create a connection that is so incredibly sacred.
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I am forever grateful to co-create magic with people who are curious and ready to do the work for themselves... what a gift this is to share together.
How it all began...
Boston, 2003. I was a junior in college at Boston University, having transferred from a singing program at Berklee College of Music. I had just spent the summer studying abroad in Greece for my Classics degree, and while I loved my area of study, there was no plan for the future.
My mom, however, had a very clear vision for herself (and, she hoped, for our family): to own a yoga studio. Specifically, a Bikram Yoga studio. So, she had a proposition for me...