There is no greater investment than in yourSELF.

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Coming back home to your body, mind, and spirit is the greatest thing you can do for your health, vitality, relationships. It will take courage, determination, investment, and commitment to your own growth... you may feel like you cannot take the time, resources, and focus for yourself when there are so many other people and priorities. So it may not be easy. But it is so, so simple.

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You need fresh air. You need to immerse yourself in nature ~ the jungle, the sea, the wildlife, the mountains, the rivers. You need nourishing food loving prepared FOR YOU. You need to move your body. You need to shake up your routine & explore & get way out of your comfort zone. You need to UNPLUG. You need to remember (or realize) that there are genuine, lovely humans out there ready to share and laugh and cry with you. You need CONNECTION.

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A yoga retreat is not just a "vacation". It is an opportunity to come home to yourself and remember who you are, and to be filled with wonder and gratitude and contentment.

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Let's do it together.